Welcome to the transformative realm of Self-Future Story, an extraordinary project delivered by Roar Through Art CIC that empowers creatives to shape their destinies through artistic expression.
Session Breakdown:
- Out Doors - Walking and Roaring in the Woods (20 mins): Step into nature's embrace with our young participants aged 11–16 and resilient women who've weathered Adverse Childhood Experiences. Our first activity unfolds amidst the enchanting woods, where we embark on a dual mission. A 20-minute nature walk not only engages bodies in motion, proven to alleviate stress, but also taps into the profound heart-mind-body connection.
Led by our Project Lead, a Certified NLP Practitioner, and Trauma Informed Coach, with profound complex Adverse Childhood Experiences (ACEs) lived experience! The woods become a metaphorical canvas. Participants explore the analogy of trees and plants, discovering how nurturing the natural world mirrors tending to our own well-being. During our expressive journey, we delve into the roots of belief systems, sowing seeds in the heart's soil, sprouting thoughts in the mind's garden, and witnessing the fruits manifesting as physical sensations.
In the final 5 minutes, pens meet paper as participants articulate their reflections and emotions, crystallising the essence of their experience.
- In-Doors - Group Coaching (60 mins): Transitioning from the woods, we enter a realm of introspection and creativity. Guided by a qualified NLP Trauma Informed Practitioner and a therapist skilled in EMDR and Somatic Experiencing, our creatives delve into a 60-minute coaching session. Here, they confront scheduled topics, supported by coaching that aids their healing journey.
Collaborating with artists versed in various mediums—monologues, expressive writing, and digital illustration—participants embark on a journey of self-discovery. These modalities serve as catalysts for courage, curiosity, self-love, compassion, creativity, confidence, and connectedness, fostering a profound exploration of identity and aspirations.
The project intertwines Trauma-Informed practices, unravelling belief systems, refining decision-making strategies, aligning values with career and purpose, and providing a space for the artistic expression of emotions.
In the culmination of this transformative journey, our creatives curate their futures through art. Professional artists bring their narratives to life on stage, presenting the creatives' Self-Future Story. Witness the young participants illustrating their emotions through digital illustrations, and expressing their emotions by painting what they are feeling in the moment,
on Canvas, forging a path towards profound self-expression and empowerment.
Experience the ultimate sweet finale during random and unannounced sessions!
Imagine surprise appearances by skilled dancers, renowned music artists, or captivating drama performers at our spontaneous sessions. They take the stage, unveiling a mesmerising 10 to 15-minute Self Future Story artistic performance, adding the perfect touch of delight to your experience. It's the icing, the cherry, and the spellbinding spectacle that turns every moment into a celebration of creativity and talent.
Contact: 07498439180
Email: info@roarthroughartcic.com